$500, 60 mins

Meditation Class

5 Class Package

Soul Centred Kinesiology integrates Meditation, Sound Healing & Spiritual Healing together to create a one of a kind, relaxing,
peaceful and healing experience.

Each class draws on new lessons, processes, tools & techniques to encourage learning and personal growth.

Benefits of Meditation: 

  • Meditation reduces stress and anxiety resulting in keeping our cortisol and adrenaline in check. 

  • Meditation releases feel good chemicals like serotonin an oxytocin, connecting to feelings of love and presence. 

  • Meditation increases melotonin levels helping you have better sleep.

  • Meditation increases dopamine levels, improving focus and 
    concentration, enabling a better flow state. 

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