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Energy in Motion..

When we finally feel the emotion, that energy that lies deep within our physical body, that energy we buried so deeply because of the fear of feeling the pain, we begin to move it through and out of the physical structure. This detoxification process can elicit detox symptoms, an unraveling effect can take place. If you are experiencing energetic/spiritual purging, tiredness, sickness or other, just know it’s part of the process of healing, shedding, releasing and cleansing, preparing you for renewal. This process happens in all cycles of life. -Lisa @ Soul Centred


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